Chicken and Broccoli (One Pan)

2-3 Chicken Breasts, chunked
1-2 large heads broccoli, chunked
1 large onion
4 cloves garlic, minced
1/4 tsp red pepper flakes
1/2 tsp dried rosemary
dried herbs (other?)
8 oz noodles (rotini, ziti, etc)
1 can low salt chicken broth
2 cups water
1/4 cup chopped sun dried tomatoes
Frozen peas
1/4 cup asiago cheese (grated)
1/2 cup fat free half and half
salt and pepper to taste
olive oil

Fry the chicken with some olive oil, salt, and pepper until just done. Remove chicken from pan. Add onion and cook over med for 4-5 minutes. Add garlic and spices and saute 30 secs. Add the noodles, broth, and water and give it a good stir. Cover pan and cook until 2 minutes before al-dente according to box. Add broccoli chunks and peas, cover, and cook 2 more minutes. Add sun dried tomatoes, cooked chicken, cheese, and half and half and warm through. Add salt and pepper to taste. Low fat, super easy, and delicious!